Deltoid Balasamroot/Balsamorhiza deltoidea

Balsamorhiza deltoidea is a species of flowering plant in the sunflower tribe of the plant family Asteraceae known by the common name deltoid balsamroot. It is native to western North America from British Columbia to California, where it grows in many types of generally mountainous habitat.From Wikipedia, the free encyclopedia

Deltoid balsamroot has been used as a food and medicinal plant by Native Americans. The seeds were eaten raw or cooked, and sometimes ground up and made into breads or cakes. The roots were also eaten, either raw or cooked, and when roasted make a coffee substitute. Young shoots were also eaten as a fresh green. The roots were also used to treat colds.